3 questions to build resilience — and change the world | Sister True Dedication

3 questions to build resilience — and change the world | Sister True Dedication

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of “walking meditation,” she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

Kasutame küpsiseid, et pakkuda Teile parimat kogemust. Kui jätkate selle veebisaidi kasutamist, nõustute meie küpsiste tingimustega.

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